In our high-tech world, we are surrounded by and immersed in information—streaming in via television, e-mail, voice mail, fax machines and pagers. Information overload can become a detriment to your health, knocking you off balance and creating a sort of artificial dependence upon these stimulations. So make time for yourself, and take a break from the info-stream every day.
Beat the stress, spend some time in silence today.
Beat the stress, spend some time in silence today.
I'm a HUGE fan of silence...
ReplyDeletethis is a fabulous bucket filler!!
I love silence, too bad it is never in my agenda with 7 kids around.
ReplyDeleteSuch a great idea! I will do that right after I finish blogging...hahah! Anyways I just clicked on your website and your music started playing, and Mitchell says oh that is a great song, I really like it! It is really pretty way to go!
ReplyDeleteHeck, I can do this one!! YAY! My bucket's getting full!
ReplyDeleteI was afraid that I'd never put anything in it because you were saying things like 'eat fresh fruits and vegetables', which, to me, always meant 'eat the red and green M&Ms first'!
You're a gem! Keep sending good stuff; it will take a while to fill this rusty bucket of mine!
I have a really hard time with this, but I need to do it.
ReplyDeleteI love silence. My head can actually think then.
ReplyDeleteThanks for the great filler today!
I love silence. I like to spend my down time away from technology by reading. Book worm here!
ReplyDeleteGreat advice...now if only I could follow it! My life is surrounded by high-tech crud. Have a great day. (I have to laugh, the word verficiation is yecommand)
ReplyDeleteMy face is looking at the computer screen right now. I think I am already blowing this one Sher. Great idea though.
ReplyDelete