In our high-tech world, we are surrounded by and immersed in information—streaming in via television, e-mail, voice mail, fax machines and pagers. Information overload can become a detriment to your health, knocking you off balance and creating a sort of artificial dependence upon these stimulations. So make time for yourself, and take a break from the info-stream every day.
Beat the stress, spend some time in silence today.
Beat the stress, spend some time in silence today.
9 comments:
I'm a HUGE fan of silence...
this is a fabulous bucket filler!!
I love silence, too bad it is never in my agenda with 7 kids around.
Such a great idea! I will do that right after I finish blogging...hahah! Anyways I just clicked on your website and your music started playing, and Mitchell says oh that is a great song, I really like it! It is really pretty way to go!
Heck, I can do this one!! YAY! My bucket's getting full!
I was afraid that I'd never put anything in it because you were saying things like 'eat fresh fruits and vegetables', which, to me, always meant 'eat the red and green M&Ms first'!
You're a gem! Keep sending good stuff; it will take a while to fill this rusty bucket of mine!
I have a really hard time with this, but I need to do it.
I love silence. My head can actually think then.
Thanks for the great filler today!
I love silence. I like to spend my down time away from technology by reading. Book worm here!
Great advice...now if only I could follow it! My life is surrounded by high-tech crud. Have a great day. (I have to laugh, the word verficiation is yecommand)
My face is looking at the computer screen right now. I think I am already blowing this one Sher. Great idea though.
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