Here's one last plug for your fitness. How have you been doing? Are you still out there trying to exercise? Walking? Dancing in your living room?
If you're finding yourself in a rut, and just can't find the energy, or the will power to keep doing it, then try something new, or bring a friend and commit to each other to get together everyday and do something active.
Having someone relying on you will help you be more motivated to get going. And you can push each other along.
Keep moving, and change your life!
3 comments:
dang it, I sprained my foot and broke my big toe, but I will get back out there I promise.
This is why a gym-buddy is SO DANG IMPORTANT! Nice reminder friend!
I love your bucket fillers...what a great idea! It really does keep me motivated to keep doing what I know I should...like exercising Thanks!
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