Today's bucket filler is brought to you by a genuine bonafide sugar addict. If they had an SA (Sugar-aholics Anonymous), I'd be the club president.
Sugar has some serious side effects. Some even compare to the symptoms of bipolar disorder. Did you know that? Elation, then deflation. It is so bad for you! Why does it have to taste so good?
I'm not crazy, I know I can't go the year, or month, or even the week, without my fix of chocolate. But, today, let's try to go the whole day without any treats. No candy, cookies, doughnuts, and yes, no Cherry Coke (or whatever flavor soda you're addicted to). If you have leftover Christmas candy, hide them away, or better yet, just throw 'em in the trash. Your kids don't need it either.
We can do this for ONE day. And we'll feel much better for it at the end of the day. And make the start to healthier eating habits.