If you can't ignore your unhealthy thoughts completely, then work on changing them so they're more positive.
If you have something you've struggling with and its getting you down, or just can't quite seem to master that one task. Whether your trying to make it up that hill, or make it through the week, positive thinking will help you through.
You can do it!
Do you have negative thoughts that sabotage your healthy lifestyle? Share them below and tell me how you rise above them.