Thursday, January 22, 2009

Bucket Filler


In our high-tech world, we are surrounded by and immersed in information—streaming in via television, e-mail, voice mail, fax machines and pagers. Information overload can become a detriment to your health, knocking you off balance and creating a sort of artificial dependence upon these stimulations. So make time for yourself, and take a break from the info-stream every day.

Beat the stress, spend some time in silence today.

9 comments:

debilyn said...

I'm a HUGE fan of silence...

this is a fabulous bucket filler!!

devri said...

I love silence, too bad it is never in my agenda with 7 kids around.

Nick and Stacey said...

Such a great idea! I will do that right after I finish blogging...hahah! Anyways I just clicked on your website and your music started playing, and Mitchell says oh that is a great song, I really like it! It is really pretty way to go!

DeNae said...

Heck, I can do this one!! YAY! My bucket's getting full!

I was afraid that I'd never put anything in it because you were saying things like 'eat fresh fruits and vegetables', which, to me, always meant 'eat the red and green M&Ms first'!

You're a gem! Keep sending good stuff; it will take a while to fill this rusty bucket of mine!

Kristina P. said...

I have a really hard time with this, but I need to do it.

Melissa said...

I love silence. My head can actually think then.
Thanks for the great filler today!

2busy said...

I love silence. I like to spend my down time away from technology by reading. Book worm here!

Tink said...

Great advice...now if only I could follow it! My life is surrounded by high-tech crud. Have a great day. (I have to laugh, the word verficiation is yecommand)

::Jan:: said...

My face is looking at the computer screen right now. I think I am already blowing this one Sher. Great idea though.